Never Let 'em See You Sweat

Dealers in poker tournaments sometimes "wash" the cards as they shuffle. They're all scattered face-down across the table, and mixed up with the dealers' hands.

But there are times when we wish someone in a casino would wash the poker chips as well. Maybe even with bleach. We've been able to scrape, well, something off them - likely dirt, or even sweat, that's built up over a lot of play.

We're reminded of that by a question posted at a poker chat room overnight....

Is poker a game as stressful as it seems?.... If the bet is very high, stress increases?.... only with experience decrease?

We think the answer to this depends on the situation and your perspective.

If you're playing simply for free food at a sports bar, that's low-stress. The emphasis is on having fun and camaraderie. If you're at the WSOP Main Event playing for millions of dollars and a world title, the stress level probably would be higher - especially if you want to regain your $10,000 buy-in, which most people do not do.

A big bet or all-in moment certainly makes a hand more exciting. If you've faced these moments before, the experience can make them easier to handle. But we think it also helps to have something with you to stay calm. And no, we don't think that has to be a glass of wine or bottle of beer....

The Lord will give strength to his people; the Lord will bless his people with peace. - Psalm 29:11 (KJV)

True peace and calm (the opposite of stress) come from God. How does He provide that?

But the fruit of the Spirit is love, joy, peace.... - Galatians 5:22 (KJV)

....as in the Holy Spirit of God. A lot of people talk at this time of year about "peace on earth" (Luke 2:14) - but they may not realize Jesus's birth in part was designed to bring a different sort of peace agent:

And I will pray the Father, and he will give you another Comforter, that he may abide with you forever; even the Spirit of truth.... - John 14:16-17 (KJV)

God's Holy Spirit can lower the stress level in all kinds of situations at a poker tournament. And even in far more dire moments....

Yea, though I walk through the valley of the shadow of death, I will fear no evil; for you are with me; you rod and your staff they comfort me. - Psalm 23:4 (KJV)

If you feel stressed out during or after a poker night, pray to God for His Spirit of peace. But be sure you repent of your sins as you do (Acts 2:38). Then, to borrow a U.S. Southern phrase about hairstyles - the higher the stakes, the closer to God.